
How do you anti-age your skin, calm inflamed skin or treat acne? Chosen method: no pain, gain. Well, LED or light therapy.
Light
therapy, also known as phototherapy, is an extremely gentle yet
effective treatment for many skin conditions. Our skin has the ability
to absorb the energy given off by LED lights to stimulate cellular
regeneration. Originally researched by NASA for their space program, LED
(light emitting diode) rays were found to be able to repair the skin,
stimulate production of collagen and elastic and help control visible
ageing. This is because each colour wavelength of light has a specific
and unique frequency vibration. Specific light wavelengths have a
stimulatory action on the cells and so can be used to effectively
normalize cellular imbalances and treat certain skin conditions.
The RED LED
has a longer wavelength and is best for tired and ageing skin. It
softens lines, accelerates skin healing and improves skin elasticity and
plumpness.
The Blue LED has the shortest wavelength and is best used for skin blemishes, rosacea and acne as it repairs skin and is anti-inflammatory.
I
use red and blue lights, either separately or together. Studies have
shown that concentrates or active botanicals placed on the skin are far
more efficacious when used in conjunction with LED light. Further
studies have been done to show that a combination of green tea extract
and LED gives faster results in softening lines than LEDs alone. I
always use an extract or gel with the LEDs, never LEDs alone. I use
green tea as well as my stock of many other concentrates, including
hyaluronic acid, vitamins C and E, omegas and some odd sounding ones
like Butcher’s Broom and kiwi seed.
The
only disadvantage of LED treatment, if you can call it that, is you
don’t feel a current, you don’t have any buzzing or magnetic sensation.
In essence, it’s as though nothing is happening other than the glow of
the colour. But don’t under-estimate the power of this light. I use the
LEDs within a facial for 10-15 minutes, depending on what is required,
or if you specifically request it.
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